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You Can't Pour from an Empty Cup

You Can't Pour from an Empty Cup

It's been awhile since I got up before the sun and squeezed in a workout before the rest of the house awakens. I've missed it! As life increasingly gets busier...

❤️ Who is St. Valentine? ❤️

❤️ Who is St. Valentine? ❤️

All these years (40 to be exact) I've been celebrating Valentine's Day, and I couldn't recall the story behind the holiday of love.

You Never Know Until You Try

You Never Know Until You Try

You never know if you don't try, right?

Roasted Free-Range Chicken

Roasted Free-Range Chicken

One pan meals are my fave and this roasted chicken with veggies does not disappoint.

Nutmeal

This was an interesting and yummy spin on oatmeal when you're keeping it low carb...NUTMEAL!

Grassfed Beef Meatballs w/ Mushroom Sauce

Grassfed Beef Meatballs w/ Mushroom Sauce

I made these grass fed beef meatballs and served over mashed cauliflower. Oh me, oh my. Delicious.

Cabbage Soup

This cabbage soup is full of nutrients, comforting on a cold day, and super easy to make what more can you ask for in a dish?!

Chocolate Protein Peanut Butter Cups

Chocolate Protein Peanut Butter Cups

Protein packed and full of healthy fat, these chocolate protein peanut butter cups hit the spot.

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