This smoothie is high in literally ALL the good stuff: vitamins, minerals, protein, complex carbs, fiber, antioxidants, omega 3s, and probiotics. BAM! I'm eating mine with a spoon and Coop is enjoying his with a straw.
Each day science is proving, more and more, that food can be our medicine and sharing our stories only magnifies the power we have in our own healing. I hope you all know that I do my best not to just talk the talk but to also walk the walk.