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Itchy, watery eyes, runny nose, sneezing, congestion, sinus pressure, coughing, headaches…sound familiar? These are many of the typical allergy symptoms in the spring and fall we experience when introduced to local allergens such as pollen. Many refer to the condition as hay fever or allergic rhinitis.  The good news is there are natural remedies you can try to combat those pesky allergies.

My kids are sick. One can argue that's bad for business seeing as I sell elderberry syrup & swear by all its many benefits. The truth of the matter is kids get sick. My goal is to have tons of tools in my arsenal when they do.