A couple of weeks ago, I posted a live FB video with my kiddos making a yummy dessert where we blended our two favorite flavors to make some Elderberry & Strawberry Popsicles that pack a mean nutritious punch and help beat the heat. Here’s the recipe!
Over five years ago, I set out on a health and wellness journey that started with me working on my physical health. Join me in letting go of some burdens and always know you're not alone! Find strength in your vulnerability.
I want to share a recent chat I had with my friend, Kelly Ehlert, owner of Priority Physical Therapy. Kelly is a physical therapist specializing in pelvic floor solutions for women. She and I met when I fist opened up Harbin Hollow last year. She actually won a contest I hosted! We have stayed connected and I have come to love her passion and tenacity for helping women being the best versions of themselves.
Sauté some steel cut oats in butter until golden. Add water, milk, and salt to prepare the oatmeal. When done add diced peaches, vanilla flavoring, and honey
I'll talk about this guy for a moment and tell y'all all of the things he needs to hear from me more often. As someone who prides herself in being a master communicator, it's silly that too often I don't tell the ones I'm closest to how special they truly are. We will celebrate 15 years together and 9 years of marriage in 2020. We experienced life together traveling and kicking it without kids for 1/2 of that time and we've both had roller coaster careers in various industries. We survived the 2008 economic crisis together and are bracing ourselves, pivoting our businesses, and adjusting our family's day-to-day habits and schedules to get through this inevitable one. We are always...
